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Wood Ln, Dagenham RM8 1JX, UK – 020 8984 7373
This golf centre is exceptional. The people are very friendly and open, and one really feels like part of the team. One can pop in at anytime to play golf. Make sure to bring your gear.
Interesting driving range, into a lake (see picture). Well kept pay and play 9 hole, sort of heathland feel to it. Certainly worth a visit. Nice breakfasts too.
New Rd, Rainham RM13 9FL, UK – 01708 559171
Dagenham Leisure Park, Cook Road, Dagenham RM9 6UQ, UK – 0330 055 5916
The gym itself is not bad at all. You will find a lot of useful machines. The reason of why I am giving only three stars is because some of the gym members don't really know how to behave when it comes to dealing with gym manners. On numerous occasions males asked for the machine even that I used it just for a second, or didn't even start my workout. The other technique that they are using to get the machine, is standing next to the person that is working out and staring, which is very intimidating... The Gym should remind everyone the gym etiquette and put some reminder about how to approach others. Also the area upstairs is preoccupied by male members, which gives them the impression that the area is only designed for them.I don't have any problem with that until some guys making me feel like I should rather use the downstairs area.
It is a really large gym open 24 hours with free parking directly outside. They hold regular classes here and have most of the exercise machines you will need to get or maintain fitness. As the classes are on the ground floor, it can get busy and noisy before, during and after classes but the first floor is much quieter and also has a large free weights area. I'm very surprised there are only 2 stepper machines in the whole gym so that would be my only grumble.
1, Goodmayes Retail Park, High Rd, Romford RM6 4HX, UK – 0330 055 3956
Fantastic gym. Has the biggest selection of equipment I've seen compared to all the other gyms I had previously been to. Its very clean, quality showers, great personal trainers. Only wish they had a Sauna.
Just joined and feeling great over the last week Its cheap and open 24 hours So very flexible with work and family responsibilities If you haven’t tried this gym please give it a go it’s deffo worth it R. White
Sterling Industrial Estate, Rainham Road South, Dagenham RM10 8TX, UK – 020 8593 5000
The best gym ever. It has everything sauna, steam, Jacuzzi, pool and classes. I lovr the atmosphere of this gym.
Been with this gym for about a year and a half now. Had no problems so far, but it would be good if they were opened 24 hours a day.
School Rd, Dagenham RM10 9QH, UK – 020 8724 1312
Dagenham Park place I visited to view classic cars, funfair and East London Stormtrooper in June 2018
Very friendly staff. Great facilities and onsite free parking
Parsloes Ave, Dagenham RM9 5QT, UK – 020 8270 4380
Christ Embassy Church hires a space there a number of times in the week: Sunday 10am, Wednesday and Thursday 7pm - a great place to fellowship and truly grow in God's Word. A life changing experience for everyone
If you are looking for proper gym it ain't the place. It suits for swimming hiring the hall for basketball badminton or football but not for power lifting and great bodybuilding . However everyone very friendly and helpful and if you are recovering from injury or rehab it is right place
Althorne Way, Dagenham RM10 7FH, UK – 0333 005 0491
We only go for jolly jungle (soft play centre) and swimming but they seem to have all the usual gym and sporting activities plus a small cafe. Nice and clean and not too expensive. Mixed and individual changing rooms. Galleries id you just want to watch. Queues can be a pain at busy times.
Friendly staffs, great atmosphere, family friendly and most importantly, free car parking. Good public transport links.
497-505 Gale St, Dagenham RM9 4TP, UK – 020 8592 8191
All pool and snooker tables are kept in pristine condition at all times, match snooker table is my favorite. Staff are friendly and helpful. Keith is the brother of six times world champion Steve Davies.
Great pool and snooker club with a friendly atmosphere and lots of parking to the rear.
Dagenham Rd, Dagenham, Romford RM7 0QX, UK – 020 8984 5251
Friendly, homely and comfortable social club The staff are lovely
Great club and prices for the area It's now our regular for drinks and social events
Ilford Sports Club, 3 Cricklefield Pl, Ilford IG1 1FY, UK – 020 8514 8352
What a great workout! Zero push ups and yet I’m developing a strong core! Great instructor who knows how to motivate you and get you to push to be a better you each week - amazing, I don’t miss my class unless there’s an emergency!
Lots of activities going on all the time, my kid goes to karate classes here