Health and Fitness, Sutton Business Park, A1306, Rainham RM13 8DE, UK – 07714 249781
As a father of 3 I am very conscious of who I let train my kids , Spencer and his team are superb I genuinely can not recommend the club highly enough. Great for kids , great family environment and everyone from the Pro fighters and Black Belts to the new starters always help each other. A very unique environment for learning and fun I have not found elsewhere.
Excellent place to train with welcoming and friendly students. Spencer has a wealth of knowledge and transfers this perfectly in his teaching, ensuring that all students are competent with techniques shown. If you are in this part of Essex and you want high quality training for BJJ or MMA then this is where you need to be!!
Brooks Parade, 5 Green Ln, Ilford IG3 9RT, UK – 020 3441 7373
Rabia, the beautician does the most relaxing facials. She is definitely the best I've been to, and I've been to quite a few! There's a lady who works at the beauty lounge on Tuesdays whose massages can instantly put you to sleep. I would highly recommend. I'm a regular at this place and can't recommend it enough. As for the gym- it's good.
The members and staff are always very polite and welcoming, and i enjoy attending. It is small but there is enough equipment to still endure a good workout.
141 Becontree Ave, Dagenham RM8 2UL, UK – 020 3086 8502
Matt is great! Very energetic and I am seeing good progress in my physique. Very flexible with the time too.
Great guy. Nice clean gym